Judgement free nutrition support
Feel safe, heard, and supported in your health journey.
We work together at your pace. You lead, I listen, and we build a practical plan based on education, not rules. This is about partnership, not perfection.
Client led consults. Calm pace. No food guilt.
1.5 hour initial consult
Personal plan + goals
Supportive follow up
"I finally felt safe talking about my health without feeling judged. It was such a relief to be heard."
Sarah, Initial Consult
"For the first time, I understood what to do next. The plan was clear, practical, and made sense for my life."
Emma, Return Consult
"I'm not scared of food anymore. Learning what my body needs without the guilt changed everything."
Lisa, Telehealth
What clients say they value
How I can help
•Full health assessment
•Personalised nutrition plan
•Clear next steps
•Progress review
•Plan adjustments
•Ongoing support
•You guide the pace
•You can skip questions
•This is a judgement free zone
•Video consult
•Flexible times
•Private and comfortable
This is for you if...
Gut health
Inflammation
Sleep
Energy
Hormone health
Urinary health
Vaginal health
Not sure where to start?
That's okay. We'll figure it out together.
Food isn't good or bad. We look at what's most beneficial for your body, in a way that fits your life.
What a consult looks like
Around 1.5 hours, broken into three parts.
We talk
This is where I listen. You share what you're comfortable sharing. We go at your pace, and I'll ask questions to understand your health, habits, and what you're hoping to achieve.
I write your plan
I'll step away to write a personalised prescription and set realistic goals. This is tailored to you, not a template.
We review together
We go through the plan, overcome any concerns, and make adjustments. You leave with clear next steps and a plan that actually fits your life.
This is not me questioning you the whole time.
You can say no to any question. This is a safe space.
Your privacy is respected. No spam, just helpful support when you need it.
Telehealth, if that's easier.
If you have a busy schedule or live far away, telehealth makes it easier to get the support you need without the travel.
You can connect from the comfort of your own home and still receive the same personalised care and attention.
Video consult
Same personalised plan
Flexible times
Private and comfortable
Clear and simple pricing
No surprises. Just supportive care at a fair rate.
✓Full health assessment
✓Personalised nutrition plan
✓Goal setting and next steps
✓Progress review
✓Plan adjustments
✓Ongoing support
Good to know
Progress takes time and adjustments. We move at your pace.
Pricing may change. Please contact the practice for current rates.
Questions you might have
Ready to feel more confident in your health decisions?
This is a partnership. We work together, and you're in control the whole time. There's no pressure, no judgment, and no expectation of perfection.
Food isn't moral. It doesn't define you, and neither does your health journey. What matters is that you feel supported, informed, and safe every step of the way.
Your privacy is respected. No spam, just helpful support when you need it.